BOOTY-BARRE IS HERE!

This method is the perfect combination of strength and flexibility with an added cardiovascular endurance element utilizing the barre.
It focuses on proper anatomical biomechanics with techniques for a safe and fun class that can be modified for any fitness level.

Class Times

Tuesdays @ 6.30pm

Thursdays @ 5.30pm

Booty-Barre text excerpt sourced from www.thebootybarre.com

 

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